Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

Your gut is home to trillions of tiny microorganisms, like bacteria, that play an important role in overall health, ...

Discover the world's oldest cheese found on ancient mummies in China, its connection to gut health, and the history of ...

Kefir is a fermented milk drink or food that’s similar to ... “While 30 can sound overwhelming, when you realise this includes nuts, seeds, grains, herbs, and spices as well as fruit and veg it should ...

there's always room for improvement, and who wouldn't love an even easier way to reap the benefits of smoothies?

or skimmed pasteurized cow milk and adding kefir grains to the milk. The yogurt goes through a longer fermentation process versus regular yogurt and has a somewhat tart taste and a slightly ...

Made from Kefir grains (a type of starter culture), the food can contain up to 61 different strains of bacteria and yeasts (far more than conventional yoghurt), the variety and diversity of which ...

One easy, nutrition expert-backed choice you can start to make at the grocery store is to move toward eating more whole grains. Whole grains are grains that keep intact the bran and germ ...

The conditions and terms attached to the federal approval of Bunge Ltd.’s US$8.2-billion acquisition of Viterra Ltd. are “woefully inadequate” to address the profound impact on the market ...

Prairie farmers are dismissing the federal government’s conditions on Bunge SA’s BG-N US$8.2-billion proposed takeover of grain handler Viterra Ltd. as “woefully inadequate,” after the U.S ...