HONOLULU (HawaiiNewsNow) - As Hawaii continues to experience a shortage of health care workers, Kaiser Permanente is investing in local youth. The company is expanding it’s junior volunteer and ...

This is a warning for all avid gym-goers. Fitness enthusiast Hillary Nguyen recently shared a video on TikTok describing the health crisis she dealt with after interacting dirty gym equipment.

Getting into an outdoor exercise routine can be both invigorating and challenging, especially when the weather isn’t on your side. Whether it’s a scorching summer day or a chilly winter ...

We have three generations of people in our family who have been using Kaiser, and all of us think it has been exceptional in its care. We have experiences with pediatrics, and departments of ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Breathe through the nose whenever possible. Take a hot shower after outdoor exercise to moisten dried-out mucous membranes. If you have respiratory issues, continue your medications and use a ...

If you buy through our links, we may get a commission. Reviews ethics statement Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ...

Breathe through the nose whenever possible. Take a hot shower after outdoor exercise to moisten dried-out mucous membranes. If you have respiratory issues, continue your medications and use a ...

If it’s really too cold for outdoor exercise, Finland also has robust ... 13-move calisthenic routine — no equipment required. Movements include arm circles, forward bends, backward bends ...

Commissions do not affect our editors' opinions or evaluations. Kaiser Permanente is the best health insurance company for pregnant women, according to our analysis. Aetna, Oscar, and Blue Cross ...

I couldn’t afford to invest the money required to buy the heavy-duty home fitness equipment I needed. I considered constructing my own metal gym, which would have cost half as much as buying ...