Athletic tape or wrist straps ... recovered before going back to sports, work, or other situations where you could re-injure your wrist. Hand physical therapy can help you strengthen your wrist joint ...

Chronic lower back pain is one of the top complaints that sends Americans to their doctors — and it’s a leading cause of missed workdays and disability claims. While slipped discs, arthritis ...

The review, entitled “Non-pharmacological and non-surgical treatments for low back pain in adults: an overview of Cochrane reviews” is available in the Cochrane Library. Source: NeuRA ...

Lower spine pain can develop due to sprains and strains of muscles or changes to the discs in the lower back. Conditions that affect the facet joints of the vertebrae may also cause lower spine pain.

Higher exercise adherence led to greater improvements in pain and functional limitations among adults with chronic low back pain.

Among patients with acute LBP, use of nonpharmacologic therapy was associated with reduced risk for overdose-related hospitalizations.

A physical therapist has shared three simple exercises you can do right now to ease lower back pain - and you don't need any ...

Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids. JAMA Network Open , 2025; 8 (4): e253204 DOI: 10.1001/jamanetworkopen.2025.3204 Cite This Page : ...

As a certified personal trainer, one of the most common complaints I hear from my clients is the presence of persistent lower back pain. While there are many strength and mobility exercises you ...