Distressed woman trapped in coercive control, looking anxious and isolated. Robert Kaiser, Women's Safety Expert and Author ...

By leveraging behavior and anticipatory frameworks and principles, UX designers can create AI-driven solutions that are empathetic to the complexities of human ...

The prompts below are designed to guide you in ... reading your favourite book, watching a movie you love, going to the cinema, or going to a cafe alone. It can be hard getting back into routine, ...

Dialing 988 is clearly not as well-known as dialing its emergency cousin, 911. But for the sake of many, including those ...

Now, you’re pumped to kick-start your bullet journaling journey. However, you’re not sure where to start. Welcome aboard! This is your go-to guide on ‘Bullet Journal ... and a way to record her ...

Alyssa Murray is applying her studies in English and psychology to write and self-publish a book. Murray, a third-year ...

Silicon Valley tech entrepreneur Mark Gogolewski’s new self-help book, released this week in hardcover, paperback, and Kindle formats on Amazon and Ba ...

In its second season, "Wish You Knew" explores youth mental health among teenagers. And teens themselves create and edit the podcast.

Gilles Comeau, Senior Scientist at the University of Ottawa, Institute of Mental Health Research at The Royal, explores the ...

Self-help is a huge category of books, worth $13.4 billion in 2022, according to Marketdata LLC, a market research firm out ...