Alyssa Murray is applying her studies in English and psychology to write and self-publish a book. Murray, a third-year ...

Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.

Silicon Valley tech entrepreneur Mark Gogolewski’s new self-help book, released this week in hardcover, paperback, and Kindle formats on Amazon and Ba ...

In its second season, "Wish You Knew" explores youth mental health among teenagers. And teens themselves create and edit the podcast.

Gilles Comeau, Senior Scientist at the University of Ottawa, Institute of Mental Health Research at The Royal, explores the ...

Self-help is a huge category of books, worth $13.4 billion in 2022, according to Marketdata LLC, a market research firm out ...

Begin your day with a brain dump, jotting down worries and thoughts to declutter your mind for productivity. Write a letter to your future self outlining your desired future, steps to achieve it ...

Among U.S. adults aged 18-29, the impact on mental health was even more severe. Rates of anxiety and depression increased to 65 percent and 61 percent, respectively, of the respondents in that age ...

A new book by the journalist Katherine Stewart finds a far-right movement seething in resentment, suspicious of reason and determined to dominate at all costs. By Jennifer Szalai Plenty of ...

Introduction Mental health issues among women in Sub-Saharan Africa (SSA), especially those living with HIV, pose a major public health challenge. Despite the established connections between HIV ...