Sit at a preacher bench with a dumbbell in each hand. The top of the pad should come up to your armpits. Push the ends of the ...

While attending the recent “Gun Buyback Event” held in Davis by the Yolo County Sheriff’s Department, I was impressed by the logic of people I spoke with who wanted to get rid of their firearms.

The Trump administration this week summarily dismissed more than 400 scientists and other experts who had begun to write the ...

North Schuylkill’s Luke Miller and Blue Mountain’s Chase Guers showed why the Schuylkill League is to be messed with in the sprints at the Jim Thorpe Olympian Invite Thursday afternoon. Miller edged ...

Northwestern Lehigh’s Gavin Nelson and head track and field coach Chuck Groller knew something was wrong, but it took until ...

Jim Crouch says he knows too much to do nothing. So, he’s trying to do something. Something big. What’s big in Crouch’s world ...

When asked about being down 3-1 in the series, Finney-Smith expressed confidence, referencing James’ past achievements ... even though he wasn’t at 100 percent. “Just him fighting.

After Redick’s adjustment, the Lakers opened the third quarter with a 14-0 run to regain control of the game. They outscored ...

Austin Boyd has covered the Las Vegas Raiders and Los Angeles Lakers for Heavy.com since 2019. A Los Angeles native now based ...

President Trump on Wednesday called in to NewsNation for a town hall program marking the 100-day milestone of his second term ...

The end of April is always an interesting time on the prospect calendar. Jim Callis and I are neck deep in finishing our ...

Matt Miller picked out his 100 favorite selections, factoring in value, fit and trades. Which pick is No. 1? Which teams ...