The former heptathlete talks to Lauren Taylor about fitness motivation, listening to your body and being kind to yourself.

AMELIA Earhart and Jessica Ennis-Hill are the women who have most inspired others to step out of their comfort zones, ...

Dame Jessica Ennis-Hill wants us all to feel a bit more empowered to tell our bosses we need to fit exercise into our working days. “If you’re fit and healthy, and exercising, I think it has a ...

AMELIA Earhart and Jessica Ennis-Hill are the women who have most inspired others to step out of their comfort zones, according to research. Research of 2,000 adults found 20 per cent were ...

A new study has identified the women whose actions have encouraged others to step out of their comfort zones - check out the ...

Other influential women who have motivated many include sailor Ellen MacArthur, who holds the record for the fastest solo ...

Hill, and Greta Thunberg are the women who have most inspired others to step out of their comfort zones, according to ...

Fuel Ventures contributed £2m to the round, with 60 professional sportspeople from The Players Fund also participating.