Star defensive end Kingston Shaw transfers from Apopka to The First Academy (Orlando)
The First Academy (Orlando) figures to be royally good on defense in 2025, thanks in part to a notable transfer from Apopka ...
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Nipomo High School inducts 4 charter members into newly created Titans Athletics Hall of Fame
NIPOMO, Calif. - Nipomo High School shined the spotlight on four past student-athletes who are charter members into the newly ...
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Ways to avoid injury from winter cleanup
Snow shoveling can be a pain! Back injuries from winter cleanup are common, but there are simple ways to stay safe and avoid ...