Drinking milk tea daily can sabotage your health. Instead, try milk tea alternatives like ginger tea and matcha lattes for healthier options.

Gummies aren’t just for kids anymore—especially when they’re packed with health-boosting ingredients like green tea, lemon, ...

Learn how herbal teas can help boost lung health reduce inflammation and protect against the harmful effects of air pollution ...

But can this commonly used spice help? And does it have other health benefits? Used in tea, biscuits and soft drinks, ginger is the fiery spice that’s said to combat a host of ailments ...

Start by simmering fresh ginger and turmeric root in water for 15 to 20 minutes. Add one tablespoon of freshly grated ginger ...

Start your day with a cup of hot angelica root tea instead of your regular morning beverage. Amplify its warming effect with ...

In Indian cooking especially, it is used in many dishes, drinks and even tea ... Your health has improved. Heart health: If you want improved heart health, include ginger in your diet.

Drinking cinnamon ginger tea before bed offers numerous health benefits such as promoting better sleep, supporting digestion, reducing inflammation, boosting immunity, aiding in stress relief ...