4. Staying attentive: Tea contains caffeine, which helps in staying alert and attentive. The right amount of tea will keep ...

Turmeric is a spice derived from the plant of the same name, native to India. It's been a culinary favorite for thousands of years, not just for its vibrant color but also for its antioxidant and anti ...

Drinking milk tea daily can sabotage your health. Instead, try milk tea alternatives like ginger tea and matcha lattes for healthier options.

Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

When you start feeling sick, choosing the right foods can make a big difference in how quickly you recover. Boosting immunity when sick can be achieved with nutrition-rich foods. These options provide ...