A person who has the type of anemia with B12 deficiency and low B12 levels (called "megaloblastic anemia" with unusual white ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Medically reviewed by Elizabeth Barnes, RDN Iron is an essential mineral for red blood cell health. It helps transport oxygen throughout your body, supports connective tissue, and promotes muscle ...

Here, two registered dietitians break down the 14 foods to incorporate into your diet and keep those iron levels up ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

She only recognized the signs of iron deficiency because she had been diagnosed with it in the past, while completing her medical residency in anesthesiology in Toronto. Despite being a doctor ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to table salt, bread, and some other foods ...

“Haemolytic anaemia can be triggered by an underlying health condition or by using medicines such as penicillin and non-steroidal anti-inflammatory drugs (NSAIDs).” While this is most often due to ...

If you have been diagnosed with iron deficiency with or without anemia, it may seem like an easy fix. "I'll just take some iron tabs, and everything will be fine." Although this is true for many ...

Low levels of thyroid hormone prevent you from generating enough heat. Iron deficiency anemia is one of the most common culprits of constantly feeling cold. Iron helps your red blood cells carry ...

Eat a well-balanced diet containing plenty of iron found in lean meat, especially liver. The Chinese herbalist says: In traditional Chinese medicine (TCM) this means you have a cold tongue and you ...

How is IDA definitively diagnosed, and why is it crucial to detect IDA at an early stage? What are some of the comorbidities that accompany IDA? How do you prioritize managing IDA along with the ...