A person who has the type of anemia with B12 deficiency and low B12 levels (called "megaloblastic anemia" with unusual white ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Medically reviewed by Elizabeth Barnes, RDN Iron is an essential mineral for red blood cell health. It helps transport oxygen throughout your body, supports connective tissue, and promotes muscle ...

Here, two registered dietitians break down the 14 foods to incorporate into your diet and keep those iron levels up ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

She only recognized the signs of iron deficiency because she had been diagnosed with it in the past, while completing her medical residency in anesthesiology in Toronto. Despite being a doctor ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to table salt, bread, and some other foods ...

“Haemolytic anaemia can be triggered by an underlying health condition or by using medicines such as penicillin and non-steroidal anti-inflammatory drugs (NSAIDs).” While this is most often due to ...

Eat a well-balanced diet containing plenty of iron found in lean meat, especially liver. The Chinese herbalist says: In traditional Chinese medicine (TCM) this means you have a cold tongue and you ...

How is IDA definitively diagnosed, and why is it crucial to detect IDA at an early stage? What are some of the comorbidities that accompany IDA? How do you prioritize managing IDA along with the ...

Everyone who menstruates loses iron when they bleed—and some may even experience iron deficiency or anemia due to the bleeding, according to experts. “Everyone who menstruates does need a little bit ...

In a 2024 study, researchers found a strong correlation between a specific type of anemia called iron deficiency anemia and high blood pressure. Iron deficiency anemia is specifically caused by ...