While Dulquer Salmaan’s recent release Lucky Baskhar is grabbing positive responses from the audience, his Sita Ramam co-star ...

South celebrities like Sobhita Dhulipala and Aditi Rao Hydari recently took to their social media handles to mourn the demise ...

Intermittent fasting is gaining popularity for its potential skin benefits, including improved clarity and radiance. It is believed to work by promoting cellular repair, reducing inflammation ...

“Intermittent fasting regimens, including time-restricted eating (TRE), have gained popularity over the past few years due to their metabolic benefits,” the team led by Zhejiang University ...

Here are 3 myths about intermittent fasting you should stop believing. Intermittent fasting (IF) has gained immense popularity in recent times. Whether you're scrolling through social media or sitting ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of "eating windows"—when you can theoretically have whatever and however much ...

Periodically abstaining from food helps intestinal stem cells regenerate and heal from injuries—but also increases cancer ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ‘eating windows’ — when you can theoretically have whatever and ...

His daily routine has even drawn the interest of billionaire Bryan Johnson, who is widely known for his unique age-defying practices ... “Literally the only guy in history to combine intermittent ...

Healthier ways to help reduce weight include intermittent fasting and drinking sufficient water. While some people may lose weight by not eating (fasting), it may affect the quality of the food ...

Let’s bust some myths. Myth: Intermittent fasting is safe for all Fact: It depends on each individual’s age, medical condition and activity level. It is better to consult a qualified dietitian before ...