Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

However, intermittent fasting for women over 40 can be followed as it proven to show results. A study published in The ...

If you’re doing intermittent ... weight loss. But if you’ve been following the regime for some time and are yet to see any positive results, it may be down to some rookie errors. Fasting ...

Intermittent fasting has gained popularity over the last few ... or self-selected — affects weight loss, fat distribution, and cardiometabolic health in men and women with overweight or obesity ...

The study followed 197 participants on a Mediterranean diet over 12 weeks. A new study added to the increasing body of evidence for the benefits of intermittent ... men and 50% in women, which ...

The analysis included 7,081 participants aged 40 years or older (mean age, 61.6 years; 50.5% women ... emphasizing that intermittent fasting, though popular for its weight loss and metabolic ...