her journey, and more Kareena Kapoor Khan feels 'honoured and humbled' as Amul India pays tribute to her film The Buckingham Murders: 'You made my year...' Weight Loss Story: Adventure Loving Engineer ...

When planning meals, emotions usually do not guide us towards the nutrients our body needs ... "Have several small meals. And if considering intermittent fasting for 12 or even 16 hours, consult a ...

Health experts say intermittent fasting can be a helpful weight-loss tool for some, but for others, the hunger during fasting ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

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David M. Nathan, MD; Mayer B. Davidson, MD; Ralph A. DeFronzo, MD; Robert J. Heine, MD, PHD, FRCP; Robert R. Henry, MD; Richard Pratley, MD; Bernard Zinman, MD The ...

Earlier in the night, slow-wave deep sleep is important for consolidating explicit memories, such as facts, new vocabulary, ...

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Follow these 30-day treadmill plans for beginners to build consistency, a solid base, and eventually your speed.

Josh Brolin recently recalled the time he was filming The Goonies with the highly acclaimed director Steven Spielberg. Learn what advice the filmmaker gave to Brolin.

Here's a guide on reducing diabetes risk through a healthy diet, regular exercise, preventive measures, and proper treatment ...