Woman reveals how she lost 7 kg in just 21 days without any strict diet. Here’s the simple routine she followed
Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.
The Manual on MSN6h
Should you try Dana White’s 86-hour fast? Everything you need to know
Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...
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How to get rid of belly fat during menopause
Although metabolism slows down and emotional hunger can wreak havoc due to hormonal changes, a readjustment in diet and physical activity can ... And if considering intermittent fasting for 12 or even ...
Scientific Research Publishing10h
Clinical Management of Diabetic Ketoacidosis in Pregnancy: A Review of Current Literature ()
Niyondiko, N. (2024) Clinical Management of Diabetic Ketoacidosis in Pregnancy: A Review of Current Literature. Open Access Library Journal, 11, 1-25. doi: 10.4236/oalib.1112246 .
Many elite women athletes don’t eat enough carbs, which can affect their performance and health
Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...