Intermittent fasting ... helped fuel the hope that fasting could have longevity benefits even for people who didn’t restrict ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Analysis of the data by gender showed that, compared to men, women generally showed lower BMI, higher adherence to the Mediterranean diet, lower propensity to consume alcohol, poorer mental health, ...

The late Dr Michael Mosley, the creator of The Fast 800 and 5:2 diets, offered his guidance on what grub Brits should be ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Beyond drinking water, incorporating hydrating foods like watermelon, cucumbers, and oranges into your diet can make a ... In numerous studies, intermittent fasting (IF), which alternates between ...

Here are our top three providers for seniors: Tello runs on the T-Mobile cellular network and offers single- and multiple-line plans that should fit most seniors’ budgets. Mint Mobile also uses ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

The first and most important thing to remember is that all mothers fasting should not drink milk on this day. Do not make sweets that contain milk such as kheer, sewai or any sweet. While fasting ...

He said: "To show you what I mean, we're going to take a look at my own face before and after getting on the keto diet and doing intermittent fasting." He warns that high blood sugar, or ...

Dr Berg says he got his blood sugar levels under control by following a keto diet plan and doing intermittent fasting. The keto diet is a high-fat, low-carb diet that aims to help you lose weight ...