Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

A Page Six spy spotted the 52-year-old actress dining with longtime pal Amy Griffin and another unidentified friend at The ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Researchers from The University of Western Australia have examined why a type of intermittent fasting has gained popularity ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Also Read: Shed the extra kilos with this 7-day diet plan for weight loss If you have any underlying health conditions, it is important to consult a doctor before continuing intermittent fasting ...

Many people who tend to watch their weight or follow intermittent fasting plans assume that carbohydrates are bad. A balanced diet must include some form of carbohydrate. Lentils, legumes, and beans ...

Besides sleeping, Bryan Johnson shared how exercising and having a conscious diet can help us stretch longevity and challenge our potential. Bryan Johnson, the 47-year-old entrepreneur ...

Intermittent fasting as a diet method has been popularised by plans such as Dr Michael Mosley's Fast 800. Lifestyle changes are key to managing the disease, but by themselves can't always control ...

The telco first said – in a Facebook post at about 10am – that some of its customers may be facing “intermittent connectivity issues” and advised these users to restart their devices.

The keto and fasting expert, who is the author of the bestselling book 'The Healthy Keto Plan', insists your ... and after getting on the keto diet and doing intermittent fasting." ...