Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose ...

Dr. Eric Berg says fasting (including intermittent fasting and periodic prolonged fasting ... the brain suffers the most.” ...

Do you know how much Sreeleela is charging for her dance number in Pushpa 2? Continue reading to know her fee for the Allu ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Here's why Denzel Washington turned down a role in Terminator 2, and how Joe Morton made it memorable. READ Denzel Washington was originally approached for the role of Dr. Myles Dyson in Terminator 2: ...

Donald Trump’s approach to fasting surprised Bryan Johnson, who follows a similar 18:6 fasting routine and limits his meals to a six-hour window each day.

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

Intermittent fasting has emerged in recent years as an alternative for weight loss. However, this practice has raised ...