Meditation found to induce changes in deep brain areas associated with memory and emotional regulation
Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...
Science Daily2m
Meditation induces changes in deep brain areas associated with memory and emotional regulation
Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...
moneycontrol.com6d
Mental health: 9 ways midday naps boost mood, memory, focus
making you less prone to illness A quick nap resets your brain, preventing mental fatigue and helping you stay motivated and engaged in your daily tasks ...
moneycontrol.com6d
Diabetes and brain health: Here's what you can do to protect your memory as you age
Understanding the link between diabetes and brain health is crucial for protecting memory and mental sharpness as you age. Diabetes, particularly Type 2, is closely linked to an increased risk of ...
Rolling Out2d
Your memory loss signals brain devastation
Poor cardiovascular health ... mental function and facing cognitive decline. Recent research from Harvard Medical School reveals a shocking connection between blood pressure fluctuations and ...
Daily Express6d
Simple one-minute memory exercise you can do daily to boost brain health
An expert has revealed a simple “one-minute” exercise we can all do regularly to boost our brain health and prevent ... As we age it is no secret that our memory and ability to take on new ...
Hindustan Times6d
Brain fog after quitting cannabis? Study reveals startling truth about weed and long-term memory loss
Working memory acts as a mental sticky note—it helps you remember ... valuable insights into how marijuana might shape cognitive health in the long run. Cannabis may be legal in more places ...
UPI5d
Heavy marijuana use can impact young adults' short-term memory, study says
Heavy weed use appears to dull the brains of young adults, particularly affecting their short-term working memory ... at the ready for immediate mental use, according to results published Tuesday ...
Get Surrey6d
Simple 'one-minute' shopping exercise to stop your memory deteriorating with age
She pointed out that sticking to the same mental ... visual memory retention. But don't underestimate the power of physical activity. Laura highlighted its significance for brain health, stating ...
Bristol Post6d
Psychologist says boost brain health with 'one-minute' shopping exercise
She pointed out that sticking to the same mental ... visual memory retention. But don't underestimate the power of physical activity. Laura highlighted its significance for brain health, stating ...
healthday5d
Heavy Weed Use Affects Young Adults' Short-Term Memory
THURSDAY, Jan. 30, 2025 (HealthDay News) -- Heavy weed use appears to dull the brains of young adults, particularly affecting their short-term working memory, a new study suggests ... at the ready for ...
bpHope5d
Bipolar and Memory: Managing Brain Fog
“I’m the PhD down the hall whose memory fails during critical discussions at the ... and overall wellness can successfully improve both physical and mental health in people with bipolar disorder. But ...