Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...
Apple has announced a new health study aimed at understanding how its devices can contribute to physical health, mental ...
Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...
An innovative set of resources released this month will help mental health services implement potentially life-saving ...
Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...
A simple 20-second hug can reduce stress, improve emotional bonds, and enhance overall well-being. Discover the science ...
Adolescents who spent more time on their phones and social media reported lower mental wellbeing scores, higher levels of ...
Apple has launched a new health study aimed at understanding how its devices, including iPhones, Apple Watches, and AirPods, ...
Whether you face mental, psychological, emotional, or physical stress, dopamine activates brain ... L-tyrosine supplements ...
Prenatal yoga offers a wide range of physical and emotional benefits for expecting mothers. By introducing yoga to a healthy ...
CHAGRIN FALLS, Ohio -- After council approval in January, the employees of the Chagrin Falls Police Department are taking the ...