Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

A simple 20-second hug can reduce stress, improve emotional bonds, and enhance overall well-being. Discover the science ...

Adults with a history of depression gain long-term physical conditions around 30% faster than those without, according to research publishing February 13th in the open-access journal PLOS Medicine.

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

Whether you face mental, psychological, emotional, or physical stress, dopamine activates brain ... L-tyrosine supplements ...

Looking after your mental health and well-being is one of the best things that you can do to improve your life and boost your happiness as a result. There are a lot of things in life that can ...

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

Many patients face delays in receiving support due to gaps between primary and specialized care. Collaborative programs ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

Apple has announced a new health study aimed at understanding how its devices can contribute to physical health, mental ...