Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Medically reviewed by Melissa Nieves, LND You may take certain supplements to support your metabolism. Metabolism is the ...

Nanche, a golden and nutrient-rich fruit, has been a well-kept secret in Central and South America. With properties that enhance skin, digestion, and eye health, this superfood is ready to make its ...