In a bustling city like Dubai, where the pace of life is fast and professional demands are high, breakfast is an essential ...

A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...

When starting a weight loss journey, one of the first things you might think about is how to build a balanced, nutritious diet to set yourself up for success.

Boost your health with Patanjali Instant Wheat Dalia—a fiber-rich, nutritious, and easy-to-cook superfood for a balanced ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting — it’s ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and ...

Festivals are hungry work – particularly when they’re as packed as this year’s Asia Topa. To keep you full and energised for everything on the program, we’ve compiled a few of our favourite bars and ...

There’s a new, first-of-its-kind, dairy product hitting store shelves this year. And it’s sure to resonate with consumers who ...

Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

Traveling with nutrient-dense superfoods keeps you energized, promotes digestion, and prevents unhealthy food choices.

While avocado toast had its moment (and rightfully so), cottage cheese on toast brings even more benefits to your morning meal. Most notably, it delivers an impressive 28 grams of protein per cup, ...