Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Poor diet quality and food diversity was associated with higher risk for severe symptoms in patients with IBS.

There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...