Fried and Fatty Foods: Foods high in fat, like fried snacks, creamy sauces, and buttery dishes, can aggravate a sensitive ...

Bloating, fatigue, stomach cramps, these aren’t just random annoyances. they might be your gut asking for help. Keep these of ...

While digestive drinks, good sleep, and stress management can help, don’t ignore signs that your body’s asking for more than ...

While the exact cause of IBS is not known, it can be triggered by stress, certain foods, infections, or changes in gut bacteria, says Dr Rishikesh Malokar, gastroenterologist, Zynova Shalby ...

Other treatment options for IBS include behavioural therapies such as stress management and mindfulness, as well as ...

Irritable Bowel Syndrome (IBS) affects one in ten globally, causing daily struggles with abdominal pain, bloating, and ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

Dr. Alex Sarkisian, a gastroenterologist with Avera, explains more about IBS and other gut-related issues that might be ...

Persistent bloating and digestive discomfort may signal Irritable Bowel Syndrome (IBS), a common yet underdiagnosed ...

Living with IBS involves constant planning around food and restroom access, leading to emotional distress and social limitations. While there's no cure, management through diet, exercise ...