Getting a good night's sleep is essential for your mind and body. Try these tricks and tips to get some quality rest.

If you manage to doze off within 5 to 10 minutes after drinking your coffee, it has the potential to increase alertness and productivity, with the perks of a quick rest and the energy from the coffee ...

He’s a (ripped) action star now thanks to Marvel’s 'Thunderbolts,*' but Lewis Pullman’s defining trait might just be his ...

Compiled from over a decade of notebooks, Nobel winner Orhan Pamuk’s Memories of Distant Mountains is an unusual memoir ...

The image Lester Sloan took of Hockney has become a hall of mirrors, an entrance into the very notion of what a mother means. What it means to lose her.

I am always eager to find the balance of style and comfort, being active and being still; when I prioritise that part of my ...

Durand exclusively took Parade through his red-carpet look, which combined 'Western sideshow carnival vibes' with elevated ...

I’m about 80 percent digital these days and at the core of my setup is a Wacom Cintiq 27 QHD tablet, which has been going ...

Telegraph readers’ sleep issues answered by an insomnia expert ‘Sinners’ bites off a phenomenal 2nd weekend as a 20-year-old Star Wars movie takes 2nd place US Army leadership says it wants ...

It is a change that by all accounts went down well with the players, with captain Virgil van Dijk saying: "Personally, I like to sleep in my own ... come-from-behind 2-2 draw with Fulham at ...

The Food and Drug Administration is drawing up plans that would end most ... U.S. food supply that's distributed over state lines, like packaged products, seafood, eggs and produce.

Mamelodi Sundowns and Al Ahly played to a 0-0 draw in the first CAF Champions League ... "It's not going to be an easy game like it (wasn't) in Pretoria. But, we're going to play our A-game ...