It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

SWEATY, out of breath and topless – it’s not how most of us picture the first meeting with our future husband.  But for women ...

JACQUI Hurley was left exhausted but exhilarated after competing in a Hyrox event with her husband in Spain. The RTE Sport ...

From raising pigs to running a gym and competing in Hyrox, Thea Botha’s journey is all about pushing limits and embracing ...

Chris Hemsworth’s Centr brand has been busy. Last year it announced it was the official equipment supplier for HYROX, and now ...

The race will be the first in Wales, and is set to take place at Cardiff's Principality Stadium, event organisers have just ...

Sled push and pull Hyrox weights can mean you're working with almost double your bodyweight - here's the best technique, grip ...

Continuing the success of HYROX Singapore's debut in October 2023 which has attracted over 16,000 participants, the AIA HYROX ...

She reported that her active lifestyle was pivotal in her postpartum healing process. "I know for a fact that if I hadn't been so active before and during my pregnancy, my recovery wouldn't have been ...

Nearly 20,000 fitness fanatics have descended on Glasgow for Hyrox. It’s game time for thousands of fitness fans who have ...

GREENOCK Glenpark Harriers excelled at the international HYROX Glasgow 2025 competition. Held at the Scottish Event Campus ...

An indoor fitness competition could bring an "economic boost" to Cardiff, according to an economist. Hyrox, a "fitness racing ...