SINGAPORE - When Jeremy Cheong, 41, attended his secondary school reunion party in 2024, he said his former classmates looked ...

Are you stressed out with your emotions running high? Understand how your ADHD brain regulates your emotions, and learn ...

Drugs that can prevent or relieve migraine attacks are only effective for some people. Research is starting to untangle the ...

Worried about your exams? Don’t let stress keep you up all night. Prioritise both your mental and physical well-being by ...

Valentines Day is all about the hearts: heart-shaped chocolates, cards, balloons and even pizza. But the heart hasnt always ...

If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. Like a lot ...

Did you know that practicing gratitude can physically change your brain Research from the University of California, Davis, ...

Recent research suggests that it may be possible to train your brain for better orgasms, opening up new avenues for sexual ...

A new study has revealed that their findings could help shape meditation-based treatments for psychiatric conditions like ...

Often known as the "golden root," Rhodiola Rosea is a strong adaptogen found in the Arctic region. Mia already had ...

Chronic stress raises blood pressure. New research from Juntendo University, Japan, reveals that voluntary exercise prevents ...

Hypertension (high blood pressure) is a debilitating condition and a major cause of premature death worldwide. Chronic stress plays a ...