Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...

Each artist was provided with musical snippets from Moon Music and tasked with interpreting them through their own visual style. Without any creative rules or knowledge of others’ contributions, the ...

Mindfulness is more than sitting on a pillow in silence. Sometimes, the most profound moments of peace come through the simple act of letting pen dance across paper to create a visual meditation. As ...

Relaxing Nature Sounds for Relaxation and Deep Sleep. The Warriors Offered Jimmy Butler And Massive Package For Kevin Durant Scientists show how common sleep aid disrupts brain’s natural ...

An uncompromising artist will receive an unorthodox memorial as David Lynch’s family has called for a “worldwide group meditation” on Monday in honor of the director. “David Lynch ...

To honor the life of their father David Lynch, who died last week at age 78, Jennifer, Austin, Riley and Lula Lynch will host a “worldwide group meditation” on Monday, which would have been ...

He began to practice twice a day, never missing a session. Lynch saw Transcendental Meditation as fundamental to his survival as an artist in Hollywood. “In 1984, my film Dune was released ...

The American filmmaker, who has died at the age of 78, on his lifelong practice of Transcendental Meditation. By David Lynch Editor’s note: The director David Lynch died at the age of 78 on 16 January ...

Starting from a blank slate and seeing the project templates within Visual Studio as well as working with the default demo application will provide a nice primer and context for coming to the workshop ...

It’s your imagination. Most business professionals dismiss visualization as wishful thinking. But research shows this powerful mental technique gives top performers their edge. From Olympic ...