Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

It's safe to say we all love fast food — and for good reason. It's quick, convenient, and undeniably delicious. However, eating it too often is not good for your health, especially depending on ...

Plus, by cooking at home, people are not "outsourcing to the food industry" for their choices of what to eat. It can be hard to ditch favorite foods — but alternatives exist, Hari said.

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

Sadhguru emphasizes the importance of gratitude, illustrating a 10-second rule where one takes a moment to appreciate the food before eating. He addresses the need to avoid waste and respect ...

Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can ...

Here are some food items you should avoid eating with curd to maintain optimal ... particularly for people with sensitive stomach. Onions are a staple in many diets, but consuming them with ...

From Bobby Flay to Anne Burrell, see what some of the early Food Network chefs are up to today Alexandra Schonfeld is a features writer at PEOPLE. She has been working at PEOPLE since April 2022.

“I ate McDonald’s and a fast food diet and smoked 20 cigarettes ... He said that most people should eat around two grams of protein for every kilogram of body fat. But, he said elevated ...

Beyond flowers and heartfelt gestures, food plays a big part in how people enjoy this day together ... and Hong Kong do not appear to eat differently on February 14; countries including Russia ...

"Our pets are family, and they deserve the best of everything," Hilton tells PEOPLE in an exclusive statement. “My new food and grooming products give your fur babies the ultimate luxury ...