This information is taken from the National Institutes of Health (NIH). However, it is always advisable to do a patch test and consult a dermatologist.

3-4 medium-size amla, half a cup of palm sugar ... two tablespoons of cold-pressed mustard oil , half an inch of ginger, and a teaspoon of pink salt.

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Instructions Prepare Amla: If you're using fresh amla fruit, you can either juice it or grind it into a paste. If you're using dried amla powder, measure about 1-2 tablespoons of powder ...

Amla has hepato-protective properties which keep the liver cells healthy. You can use Amla in many ways. Consume raw amla. Apart from this, you can also use amla juice and candy. Aloe Vera ...

Follow this simple recipe to make it at home in just a few steps! 1 cup boiled amla, 1 tbsp oil, 1 tbsp saunf, 1 tsp coriander powder, 1 tsp red chilli powder, 1 tbsp ghee, 1 tsp brahmi leaves, salt ...

Amla oil is derived from the amla fruit, also called Indian gooseberry (Emblica officinalis), which is known for its use in Ayurvedic medicine. Amla oil is made by drying the fruit and soaking it ...

Learn how to create a natural hair mask using amla and aloe vera to combat hair fall. This mask offers benefits like promoting hair growth, strengthening roots, and improving scalp health.

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