This information is taken from the National Institutes of Health (NIH). However, it is always advisable to do a patch test and consult a dermatologist.

3-4 medium-size amla, half a cup of palm sugar ... two tablespoons of cold-pressed mustard oil , half an inch of ginger, and a teaspoon of pink salt.

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Amla has hepato-protective properties which keep the liver cells healthy. You can use Amla in many ways. Consume raw amla. Apart from this, you can also use amla juice and candy. Aloe Vera ...

Follow this simple recipe to make it at home in just a few steps! 1 cup boiled amla, 1 tbsp oil, 1 tbsp saunf, 1 tsp coriander powder, 1 tsp red chilli powder, 1 tbsp ghee, 1 tsp brahmi leaves, salt ...

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Prepare amla pickle by chopping fresh amla berries and mixing them with salt, spices, and oil. Enjoy a small portion of amla pickle as a condiment with meals. Amla candy is a sweet and tangy treat ...

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