Josh Silvera, a certified assisted stretch therapist and Pilates instructor at London's Stretch Lab, explains that these types of exercise can irritate the meniscus (cartilage) and ligaments around ...

ALEXANDRIA — Heartland Orthopedic Specialists invites the community to its 13th annual Ortho Night Out on Wednesday, May 21, at the Broadway Ballroom at 115 30th Ave. E. This free event will feature ...

If you've got creaky, painful knees from osteoarthritis, you've probably heard the standard advice: strengthen those leg ...

Years of high school, college and semiprofessional football meant Layne Herber’s knees didn’t stand much of a chance. By the ...

At least once a week a patient jokingly asks if they can get a “lube job” to loosen up their stiff knee joint. I respond by ...

The Wellnee Patch has seen a rise in attention thanks to natural health influencers, viral TikTok demos, and Amazon shoppers ...

Dr. Jas Chahal, MD, MSc., FRCSC, Orthopaedic Surgeon, discusses the various treatment options available to treat knee pain associated with articular cartilage damage.

The former Olympic sprinter and Strictly Come Dancing star on the non-invasive knee treatments that finally out a spring back ...

A new review has identified more than 150 factors that influence the risk of knee osteoarthritis. These are the key ones to ...

Join Todd Kelley, MD, Orthopedic Surgeon, for a quick 30-minute session to learn how you can improve your knee health and get back to enjoying life.

Researchers have discovered a tiny molecule in the blood, called miR-126-3p, that could help doctors detect knee ...

Metformin reduced knee arthritis pain during a six-month treatment period, potentially delaying the need for knee replacement ...