He couldn’t do an interview and he couldn’t talk for long ... Vitale admitted to being nervous after so long away, but he’s mostly just grateful to get another chance doing the job he ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

he traveled a lot and had long nights in the city, but I never felt without him ... He’d listen to me talk about my experiences." ...

There doesn’t have to be a formal “talk”. Often ... Instead, share examples from your own experiences of being nervous and how you managed the situation. You could say, “when I started ...

After over five decades on NBA sidelines, former New York Knicks head coach Hubie Brown still gets nervous on game day ... NBA stop in that department being a five-year term with the Knicks ...

When in doubt, a well-timed smile and nod can take you far in the realm of small talk. It’s the universal sign of interest and agreement, and humans are wired to respond positively to it. Think of it ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Confidence isn’t just about what you say—it’s about how you carry yourself. Even if you don’t *feel* completely at ease, ...

It acts as a central nervous system depressant ... or to make situations even better, and then without alcohol, those situations become less rewarding.” If you drink often, you'll start to ...