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How to sit properly in a chair
And really, they couldn't be simpler. Creating an ergonomic workstation is the first step towards proper sitting. Start by ...
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Mastermind casting now - have you got what it takes to sit in the famous black chair? Here's how you can apply
Hat Trick/Hindsight Productions are currently casting contenders for the next series of the BBC Two quiz show Mastermind!
5 easy exercises for your lower back to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.