You’ll love these easy and highly-rated dinner recipes, which are lower in calories, carbs, saturated fat and sodium to ...

Tips and hacks on foods you didn't know you could freeze and other ways you can cut down on food waste and save money.

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Butternut squash is a sweet-tasting winter squash. While technically a fruit, it’s cooked like a root vegetable. Just 1 cup (140 g) of cooked butternut squash provides 12% of the DV for potassium.

Both fresh and frozen fruit are great additions to your diet. But some fruits may benefit more from being fresh instead of frozen and vice versa. Learn more about how to choose between fresh and ...

Labor is usually the greatest expense item in the production of greenhouse vegetable crops. During the past few years, considerable equipment has been developed that can aid in making normal hand ...

The email directs NIH employees not to communicate with universities about whether or why their funds have been frozen. The list of affected schools includes Columbia, Cornell, Brown, and ...

The Trump administration threatened on Wednesday to withdraw Harvard University from the federal program that administers student visas if it does not comply with a records request by the end of ...

You can just reach into the bag and pluck out exactly what you need, leaving the rest to stay frozen until next time. Fruits, vegetables, and fruits we call vegetables are all freezable.

Red onions provide maximum nutrition and are excellent additions to a garden. Learn how to grow the most nutrient-dense vegetables by starting with healthy soil to get the nutrients needed to ...