New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Workers feel a disproportionately high degree of layoff anxiety, reports show. But there are ways to use that fear to better position yourself in the job market.

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

The Tennessee Legislature finally has acceded to the request of Gov. Bill Lee and passed a universal education savings ...

"Whenever we're chronically stressed, blood flow is diverted away from digestion, leading to gut imbalances, bloating or ...

So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

Jose Dotres, the superintendent of schools for Miami-Dade, has not made a public statement on immigration or spoken up to ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

Trading options requires answering these questions: Which direction will a stock move, how far will it go and when will it happen? Here are 4 steps to get started. Many, or all, of the products ...

Every person who died in the aircraft collision last week at Reagan National airport has been recovered as of Tuesday.

Victoria University (VU) and menstrual equity charity Share the Dignity have joined forces to better understand the period ...