The adrenaline, the planning, the itinerary... and then comes the packing. Who hasn’t faced the agony of staring into a ...

Their oxygen requirement reduced and fat utilisation improved. Safety measures when walking with a rucksack Safety precautions are essential when starting rucking. Do not start your exercises with ...

What’s the difference between a backpack and a rucksack? Well, there are quite a few differences actually, both in style and in functionality. We’ve broken down some of the major differences ...

Watch them pack their rucksack and follow this web-exclusive series to find out what else they get up to. Tim and Gendle like to think they are the Ultimate Masters of Bushcraft.