Scared of flying? Here's how to work through aerophobia
According to the Cleveland Clinic, 25 million people in the U.S. have aerophobia, which often affects younger people from ...
Rolling Out4h
A therapist’s guide to conquering first date anxiety
Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...
Your Travel Anxiety Is Valid Right Now — Here's How to Cope
Plane-crash headlines have overwhelmed our newsfeeds since the start of 2025. Here, we asked therapists how to cope with ...
Making sex deadly for insects could control pests that carry disease and harm crops
(THE CONVERSATION) Insects do a lot more harm than ruining picnics. Some insects spread devastating diseases, while others cause staggering economic losses in agriculture. To control some of these ...
The Kit8h
The Longevity Movement Often Ignores Women. Here Are 10 Things We Can Do To Live Longer, Healthier Lives
For women, there’s an added layer of complication: We are not the focus of the longevity lifehack movement, led by men like ...
That sore could be more. Get tested for syphilis | Column
Guest columnist Frank Catrone, a disease intervention specialist supervisor with Canton City Public Health, urges people to ...
Plane crashes can spark fear of flying. Here are tips to help you cope and ease airplane anxiety.
If headlines of recent plane crashes​ have you worried about air travel, you're not alone — but there are things to keep in ...
Ngāi Te Rangi driver licensing scheme opens doors for whānau
Carmen Hall is a communications adviser for Te Rūnanga o Ngāi Te Rangi Iwi Trust and a former Bay of Plenty Times journalist.