Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...

Math anxiety holds students back from reaching their potential. Experts share insights on the problem and strategies to combat it.

You un-remember those things and elevate the happy memories because if you didn’t, you would never travel again. It can be the same with love — choosing to see your failed relationships through ...

“Travelers can be assured that aviation safety continues to improve, and the overall safety record remains outstanding," says ...

Joe Hendry says his first inspirations in his two great loves – music and wrestling – were Rivers Cuomo and The Rock. Picturing the Weezer front man and the macho movie star Dwayne Johnson in the same ...

Airplane anxiety is natural—but experts say it shouldn’t overshadow the fact that flying is still safe in the U.S.

Feeling anxious in uncertain times? Learn simple, powerful ways to stay calm, regain control, and find steadiness—even when ...

Ole Miss Rebels LHP Hunter Elliott has not taken the hill in a game since 2023, and he is ready to change that on Friday.

Graber: Co-regulation is using somebody else’s calm. If a child is feeling anxious and worried, they can use somebody else’s ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Dejah Dogans is a high school senior who plays for the Connecticut ... and it’s allowed me to reach out to my peers and be myself and not be nervous about it,” said 16-year-old teammate ...