If anxious sensations have flooded your body, try these gentle practices: Offer compassion to your body. Place your hand ...

With an engaging style and personal storytelling, Dr. Layne Pethick encouraged educators and caregivers to rethink how they ...

I might sound like the stoned, Darren Aronofsky-obsessed film major you got trapped next to at a junior-year house party, but ...

As the end of my fourth year comes into clear view, it is time to reflect on all the things that made my fourth year at the ...

Music, for instance, can offer a real sense of peace, he added. So can visual art. Dr. Keltner recently tried a New York Times focus challenge, spending 10 minutes looking at van Gogh’s “Starry Night, ...

Get a dose of perspective, boost your confidence and practice gratitude with these meditative prompts for your next walk.

From RFK to jorts in the gym, exercise denim is having a moment. I took on 5 workouts in jeans to see what it's all about.

Kathy Willoughby, a Bloomfield Hills resident, was diagnosed with multiple sclerosis 30 years ago. Six years ago, she ...

Despite the headwinds, some publishers are proving that it’s possible to reverse the trend. One standout is The New York ...

Continued advances in AI image creation tools have sparked a bit of a firestorm and backlash, with artists and big tech ...

Learn the critical warning signs that distinguish between ordinary neck pain and potentially serious conditions requiring ...

Our mortifying moments revealed why perfectionism might be your career’s biggest roadblock—and how the impact of being ...