Scheduled worry time and creating a buffer zone can lessen mental activity at night and improve overall sleep. Writing down ...

There’s something about a rivalry series in May that brings out college baseball’s most intoxicating blend of tension and ...

During stressful times, we all benefit from being reminded of some basic coping commonalities. The acronym REALL can help.

Jeremy Applebaum, a real-estate broker in Overland Park, Kan., was out of town when his buyer broke the news by text: They were pulling out of the home-buying process, spooked by the sudden ...

There's nothing quite like getting lost in an excellent book (or an article from your favorite science news site). But we ...

Spending time outdoors: Research has found that being in a natural setting like a park for just 20 minutes can lower stress ...

Ron Chernow’s Mark Twain forces a similar conclusion about its subject: clearly an idiot, and a born sucker. This conclusion ...

Quiet ego is a wonderful way to mute the cacophony of the egotistical world. You don’t need to go the whole way toward the ...

Reading aloud to kids helps their vocabulary and comprehension. These are skills we continue to build all through our lives.

Have you ever noticed your once-affectionate cat suddenly keeping to themselves, hiding away in quiet corners, and avoiding ...

Three hours later he was still talking – about art, acting, politics, books and everything under the sun – when Adam Sandler ...

Twenty-four-year-old Mia Threapleton, who gives a revelatory performance in ‘The Phoenician Scheme,’ talks about being raised ...