Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...

Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...

Robert F. Kennedy Jr. claims replacing psychological care with unpaid work on "wellness farms" would be voluntary ...

Mark Cloutier, MPP, MPH is the CEO of Caminar, a community-based behavioral health care agency in the Bay Area.

Science has found that pets can tell the difference between a happy and an angry face, but what does that mean for them?

Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.

From changes in daily routines to social withdrawal, mental health professionals share crucial signs that someone you love ...

Los Angeles County has more than doubled its number of mental health crisis teams and cut response times, providing more ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Discover why relying on friends for therapy can damage relationships, and learn expert-backed strategies from a therapist to ...

The choices we make each day can significantly influence our mental well-being. From diet and exercise to sleep patterns and social interactions.