Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...

Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...

Robert F. Kennedy Jr. claims replacing psychological care with unpaid work on "wellness farms" would be voluntary ...

Science has found that pets can tell the difference between a happy and an angry face, but what does that mean for them?

Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.

An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...

From changes in daily routines to social withdrawal, mental health professionals share crucial signs that someone you love ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Discover why relying on friends for therapy can damage relationships, and learn expert-backed strategies from a therapist to ...

Ready to explore some of the top seasonal destinations in the country? Here are the 10 best U.S. winter getaways for a mental ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...