From walking 12K steps to sleeping like it matters, here’s what you need to do to shed the extra kilos before June 2025.

Mahtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and dropped ...

After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

LAKE CHARLES, La. (KPLC/Gray News) - The babysitter of a 3-month-old infant who died of a brain bleed and multiple skull fractures is facing a murder charge, KPLC reports. Kairo Anderson ...

LAKE CHARLES, La. (KPLC/Gray News) - The babysitter of a 3-month-old infant who died of a brain bleed and multiple skull fractures is facing a murder charge, KPLC reports. Kairo Anderson, 3 months, ...

Officials said the Feb. 15 seizure at Auckland International Airport is believed to be the largest seizure at a New Zealand airport to date. Fresh off of a fourth-straight Big Island ...

Still, some people do report gaining a few pounds in the weeks and months after starting the pill ... This can help you maintain your current weight or lose weight if that’s your goal.

Twelve persons have been killed and a further 13 injured by explosives planted by suspected Boko Haram members in Shiroro LGA of Niger State within three months, as the terrorists devised new ...