From aiming 8-12K steps in a day to lifting weights and staying hydrated, here are six hacks to follow for sustained weight loss.

After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.

Adults without diabetes lost 15 ... and exercise. A1C levels dropped by 1.0% to 1.3%. Participants weighing over 200 pounds lost an average of 5 to 8 pounds. Data on effectiveness. A 6-month ...

“I’m making money to afford semagultide,” Rice, 42, who works three jobs to afford the ... Artemis Bayandor, 41, lost 15 pounds in six months when she started taking Wegovy in August 2021.

It is common to lose a few pounds in a single day by dehydrating yourself. Most fitness models start cutting water 2-3 days ... exercise as quickly as possible as the remainder of the 60 seconds is ...

POLL RESULTS: Among all February OTT releases, fans are most excited for THIS Netflix movie; can you guess? Kanye West Dropped By Talent Agency After ‘Harmful and Hateful' Remarks on X And Crazy ...

“How to lose 20 pounds while building muscle and getting stronger,” read an excerpt of Mahtab Ekay's post. (Instagram/@fitbymahtab) On Tuesday, Mahtab shared yet another weight loss inspo and ...

Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back. “If you wanna lose weight safely and not gain it all back, here are 6 ...

Consequently, shares of the beverage and snacking big-wig have dropped significantly in the past three months. Shares of PepsiCo have lost 15% in the past three months, underperforming the broader ...

It’s been a hotly debated topic for years: Is focusing on your diet or your workout regimen better when you're trying to lose weight ... superior to help you drop pounds.

After three years of bloody war caused by Russia’s unprovoked invasion of Ukraine, peace is welcome, but it can’t be at the expense of Ukrainian sovereignty and territorial integrity.