Excessive screen time and poor digital habits are linked to increased heart problems due to sedentary lifestyles, digital ...

Parents are often frustrated to see their kids addicted to their screens. Expert provide suggestions on how parents can help children break this habit.

A renowned relationship expert reveals the red flags in men (and women) to beware of, and the green flags that signal a ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term.

We describe our results as being modest but meaningful in terms of potential for changing unhealthy food choices ... had access to daily highway traffic patterns over more than two years in ...

The first step to reclaiming your power is recognizing your own worth. You are not a doormat—you are a person with feelings, needs, and value. Often, we fall into the trap of accepting poor treatment ...

I also wonder how I allowed his behavior to become acceptable. For the sake of my sanity, I decided to break away. But I fear I may once again do what I always have done to get back into his ...

This period is meant to help you honor your truth while releasing yourself from unhealthy patterns. It doesn’t mean that you are destined to break up, though in some cases it may be necessary to ...

Recognising patterns such as stress ... s leading news and information websites bringing millions of readers breaking news and updates on Politics, Current Affairs, Business, Lifestyle ...