We all know protein for men is important, but how much protein do you need to eat? Find out here. The post How to calculate the optimal amount of protein for men appeared first on The Manual.

Wilson County authorities arrested a man Wednesday who reportedly had 1,327 grams of cocaine and 17 grams of marijuana in his possession.

On Tuesday, Feb. 11 authorities executed a search warrant at 1129 Miller St. relative to a narcotics and weapons possession ...

GIFT Nifty at 23,200 indicates a higher opening for Indian indices. Asian stock markets opened on a mix note on.

Eggs are a beloved ingredient that packs quite a bit of protein. But how much protein can you expect to get from a single ...

When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Turmeric shots are a wellness drink that may offer many health benefits for their antioxidant and anti-inflammatory effects, ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...