Gut transit time varies from one person to the next. Recent estimates suggest it can take somewhere between 12 and 73 hours ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...

Learn about gut transit time and its impact on your health and well-being. Discover how the speed of food movement through your digestive tract affects you.

We now know that our gut microbiomes do ... healthy oral hygiene habits can help. Brush at least twice a day and floss at least once daily. Drink plenty of water to help keep your mouth clean ...

Trust is an evolutionary phenomenon that may lead us to trust the wrong people. Perceived power and influence distort a ...

What’s in your gut can impact everything from brain ... podcast “Hol+," joins TODAY with tips on how to keep your digestive system healthy, such as regulating blood sugar, cortisol balance ...

She says it's a good way to keep tabs on health and well ... tool that anyone can use to assess their health: the Gut Microbiome Score Calculator. “My fascination with the human gut microbiome ...

If you find your gut motility is on either end of the spectrum, there are fortunately things you can do to improve ... diet will help to keep your bowels moving and healthy.

Your donation allows us to keep ... a healthy immune system (though more studies are needed to support these claims), and it’s packed with probiotics – the most talked about gut-health ...

Most people now know that gut health is one of the most important things to get right for a healthy, happy life. But why is your gut so central to health, and do gut ... way to keep your gut ...

It’s no secret feeling drained has become the status quo, one that leaves us overexerting ourselves just to get through the ...

Like leftovers (wrapped in Kirkland plastic wrap or not), a marriage can feel stale after a while. That spark? Seemingly ...